So you may remember in my last post where I spoke about my IBS Diagnosis I mentioned that I was starting the Low Fodmap Diet.
This week has not went to plan at all so I am hoping to start the plan next week.
It has been a wee while since I posted anything relating to my diet or being gluten free on the blog and there is a very good reason for that.
Things in the old bowel department have not been great. Infact they have been horrendous!
I am lucky that my Liver Specialist is also a Gastroenterologist,
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