Why you need a Himalayan Salt Lamp in your Life

November 28, 2017
Blog post

I have been after a Himalayan salt lamp for what seems like forever! Not long after we moved into our new home I spotted one in my local crystal shop and I knew I had to have it.

I am sure most of you will be asking the same question … What is a Himalayan Salt Lamp?

Well salt lamps are known for their amazing health benefits and healing qualities. Himalayan salt lamps work at emitting the many negative ions that surround us in the air every day. The crystals in the salt combined with the light work together to purify the air around us.

Put simply the salt attracts water and the heat from the lamp causes the water to evaporate and create negative ions. The positive ions in the air (from computers, tv and mobile phones) then bind to the negative ions and remain trapped in the salt and thus creating balance!

Still with me?

Additionally salt lamps can …

Reduce allergens in the air such as pollen and dust

Improve concentration and mood

Reduce stress and boots serotonin levels in the brain

Improve sleep quality

I have my lamp in my living room as that is where we spend the most time plus we seem to have the most technology in there. I am seriously thinking of investing in one for our bedroom as we both suffer with sleep problems from time to time.

In order to get the most benefit from your salt lamp try and keep it away from appliances that produce a lot of moisture such as showers, dishwashers etc.

Unfortunately there are fake salt lamps out there. There are 2 clear ways to spot a fake however …

A fake lamp will have a bright clear light – Genuine lamps have a warm soft glow.

Fake lamps are moisture resistant – It is normal to see little deposits of salt around your lamp, this means it is working correctly!

One last wee tip for your salt lamp … by placing a few drops of your favourite essential oil on top the heat from the lamp will make your surroundings smell amazing!

Do you have a Himalayan salt lamp?

Would you consider buying one?



  • Samantha Donnelly

    November 28, 2017 at 1:32 pm

    I have never heard of one of these lamps before, but am very intrigued and all the way through reading this was saying ‘I need to get one of these’. I am now off to search a bit more about them as love the sounds of how it works x
    Samantha Donnelly recently posted…The Ultimate Christmas Gift GuideMy Profile

    1. Nicola

      November 28, 2017 at 1:40 pm

      oooh you must let me know if you do get one! 🙂 x

  • Joanna

    November 28, 2017 at 6:50 pm

    I had no idea that a Himalayan salt lamp can have so many benefits for a home. I have seen them in shops but never thought to buy one. Keeping the house clean of allergens is definitely a big plus!

  • Candice Nikeia

    November 28, 2017 at 8:47 pm

    I love all the benefits of the lamp! It should be in every home! Let us know if you get one!

  • hannah

    November 28, 2017 at 9:56 pm

    I haven’t heard of these before. I do like the sound of one and are tempted to get one

  • Melanie

    November 29, 2017 at 7:39 am

    I do not have a Himalayan salt lamp. I have been to a spa that has a Himalayan sauna. I would deffo consider buying one x

  • Rhian Westbury

    November 29, 2017 at 10:10 am

    I don’t have one and to be honest I’d never really heard of them before now but they look really nice x
    Rhian Westbury recently posted…Christmas Gift Guide For Food and Drink Lovers | 2017My Profile

  • Jen

    November 29, 2017 at 10:31 am

    I wouldn’t have known what a Himalayan salt lamp was unless I had seen on only last weekend in a health spa. I was sitting in the waiting room, relaxing on a wicker lounger, feeling totally at ease, and spotted it. And here you are talking about them now. I would certainly consider having one at home if I had the space (not so at the moment, due to my 5 year old).

  • adriana

    November 29, 2017 at 2:58 pm

    I always see so many things about this! I’d love to try one, they do look REALLY cool! Love it!

  • Emily Leary

    November 29, 2017 at 8:25 pm

    Love the softness of the light, and great tip about putting a little essential oil on the top!

  • Sarah

    November 29, 2017 at 10:37 pm

    I love this! I never really knew the benefits of having one, but I love the look of them! I really want one now!

  • Sarah Bailey

    November 29, 2017 at 10:48 pm

    I’d definitely consider buying one – they are so beneficial! I know I could do with some improved sleep quality!

  • Super Busy Mum

    November 30, 2017 at 9:32 am

    I see this on our local shopping mall in the city all the time and they always catch my eye.

  • Jemma @ Celery and Cupcakes

    November 30, 2017 at 9:39 am

    Wow I have never heard of a Himalayan salt lamp, what great benefits…I think I need one in my life!

  • melissa major

    December 1, 2017 at 10:20 am

    I have never heard of these lamps before but they look lovely and have so many benefits too

  • Fritha

    December 3, 2017 at 6:55 am

    I’ve heard such good things about these salt lamps! My friend has one and swears by it, thinking of getting one x

  • Yaya

    December 3, 2017 at 8:46 pm

    I’ve been wanting one of these for ages. I could have easily fallen for the fake Himalayan salt lamp scam, but thanks to your post I’ll now be looking for the soft, warm glow. x

  • Emma Raphael

    December 10, 2017 at 9:49 am

    I love these. Got mine from a salt mine in Austria, it’s one of my favourite souvenirs! 😀

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